Thur 8/27 - Fri 8/28: No workout - can't remember what I did, but I know no workout
Sat 8/29: No workout, huge fight with Nancy, should have gone running, but didn't.
Sun 8/30: work today - no workout
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A blog about my running, biking, and swimming, and exercise in generals. I will also have my battle with my weight posted here as well as some of my personal thoughts.
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