A blog about my running, biking, and swimming, and exercise in generals. I will also have my battle with my weight posted here as well as some of my personal thoughts.
Monday, August 24, 2009
Aug 20,21,22,23
Had to work Thur - Sat, 12 hour days, so no workout... Sunday the 23rd,no workout, but did work cleaning pool up after storms this week. Spent 40 or 45 minutes doing this.
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