9/14/2009

Skipped breakfast
Ran 3.1 miles in 46:20
Had brunch with Mom and Dad
Nancy and I went to Chillis for dinner

09/11 - 09/13

Still getting over the cold....at work today... my head is getting clearer each day and my body is not aching as much...I was thinking about a little run tomorrow...maybe on the treadmill which I prefer to run on the road, but I'm going to vist my Dad and Mom tomorrow, so I will start the walk/run on the treadmill before daylight. Wish me luck!

8/28 - 9/10

Well I imagine those who arew reading my blog are probally wondering what happened to me. Well basically I was on vacation with the wife and we both were sick.... Bad cold. On vacation and sick. Oh well atleast we were sick together.... But yesterday I went to my doctor who said that its just a cold not the flu, and it will just have to run its course. I feel some better today but still not good enough to do any exercising or yard work. I ache all over and my head feels like a sponge. My doctor recommended some OTC drugs that I've been taking since yesterday. But I'm not feeling up to par yet.