A blog about my running, biking, and swimming, and exercise in generals. I will also have my battle with my weight posted here as well as some of my personal thoughts.
Sunday, October 11, 2009
Body For Life Day 4 - Oct 11
Suppose to be cardio day, but went to North GA for apple picking, then to Dahlongea. Went to the Smith House http://www.smithhouse.com for lunch, then walked around square for a while. Legs still sore, partially from yesterday and partially from today.
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